Why Can't I Be Assertive? You may be surprised to learn that a person's assertiveness is rooted in several concrete, biological factors. The first of these is the stress response. You've probably heard that our bodies are wired to present a "fight or flight" response during stressful situations. This evolutionary adaptation urges you to ignore or attack threats rather than to deal with them in a calm, relaxed manner. Interestingly, since they show an inability to face a threat directly, both extreme aggressiveness and complete avoidance show a lack of assertiveness. This "fight or flight" response is considerably stronger in some people than in others. Belief systems and social roles also considerably impact a person's willingness to stand up for themselves. Here are some common beliefs that hold many people back from embracing their full potential: It's mean/cruel/inappropriate to criticize someone else No one will want to spend time wit...
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